The 15 Best Orthopedic Sandals to Wear Right Now
Shop the most comfortable and supportive hiking sandals, slides, wedges and more.
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The Best Orthopedic Sandals of 2023
Naot Eliana Sandals
Skechers Men’s Louden Sandals
Clarks Women’s Arla Glison Flip Flops
Sorel Kinetic Sandals
Keen Whisper Sandals
Chaco Z/2 Classic Sandals
Vionic Phoenix Brandie Slide Platform Sandals
Hoka Ora Luxe Sandals
Oofos Men’s Ooahh Slide Sandals
Naot Santa Cruz Sandals
Ugg Yarrow Espadrille Wedge Sandals
Cole Haan Men’s 4.Zerogrand All Day Slide Flip-Flops
MBT Women’s Malia Sandals
Clark’s Mira Tide Sandals
Sandals are a staple in any shoe rotation, whether you live in them during the summer or slip them on to grab your mail year-round. But flip flops aren’t your only option for convenience, comfort, and cool factor: These days, there are many stylish orthopedic sandals for men and women that look as good as they feel.
“Orthopedic sandals differ from traditional sandals and flip flops because they are designed with a built-in, anatomically arched footbed that supports, cushions, and aligns your feet,” says Miguel Cunha, DPM, a podiatric surgery specialist and founder of Gotham Footcare in Manhattan. That means you’re less likely to experience back pain, foot pain, and foot injuries when you ditch your unsupportive slides in favor of more functional footwear.
Everyone can benefit from wearing orthopedic sandals, but they’re especially great for people who need shoes for standing all day. They’re also beneficial for people with ankle, knee, and back pain and for folks with common foot problems, such as plantar fasciitis, bunions, flat feet, or neuropathy.
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Fortunately enough, there are many types of orthopedic shoes for women and men you can shop for, from hiking sandals that’ll last you through tough trails to walking sandals that are perfect for exploring a new city to cute summer sandals that complement all your weekend outfits. And you’ll be on trend with whichever you decide to rock thanks to the hiking-chic Gorpcore trend that’s made orthopedic sandals a warm-weather staple — just take it from Gigi Hadid, who donned Tevas on a birthday trip at Disney.
Convinced to invest in a pair of orthopedic sandals this summer? We researched countless popular brands and spoke to Dr. Cunha as well as pedorthist Michael Fishkin of Northern Illinois Foot and Ankle Specialists for their expert advice on how to choose a quality sandal. Check out our list of the top picks from orthopedic shoe brands below.
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Naot Eliana Sandals
Best for: Special occasions, walking, everyday wear
Size range: 4 to 11 women’s
Materials: Leather and EVA
Special features: Cushioned footbed and elevated heel
Size range: 4 to 11 women’s
Materials: Leather and EVA
Special features: Cushioned footbed and elevated heel
Naot is known for handcrafting some of the best quality shoes around, and these slingback sandals are no exception. “The Eliana sandals are designed with an anatomic cork and latex footbed that molds to the shape of your foot with wear, as well as double-hook loop straps that support the ankle and allow them to be easily slipped on and off,” Dr. Cunha says. And their easy on and off straps also mean they’re great for people with mobility issues who may have trouble tying their laces. Plus, the Elianas boast the American Podiatric Medical Association (APMA) Seal of Acceptance, which means they support good foot health — another reason Dr. Cunha recommends these.
We also love that these stylish short wedge sandals have a 1.5-inch heel to help take stress off your Achilles and reduce muscle strain and fatigue — an especially attractive feature for folks with plantar fasciitis or flat feet. Stash these in your luggage ahead of a walking-heavy trip or wear these on the weekend to jazz up any outfit. The leather upper and durable sole make these super comfortable to wear daily.
What reviewers say: “I have problem feet and the only shoes I can wear are Naot. I have been wearing the Kayla for several years and have assorted colors. I decided to try the Eliana bc it’s so very good-looking. I [tried them] yesterday and I so so love this shoe! They are so comfortable and they are such a super design … The shoe itself for comfort and style is a solid 10!!”
Related:
The Most Comfortable Wedge Sandals
What Is Plantar Fasciitis?
The Best Sandals for Plantar Fasciitis
The Best Walking Shoes for Plantar Fasciitis
We also love that these stylish short wedge sandals have a 1.5-inch heel to help take stress off your Achilles and reduce muscle strain and fatigue — an especially attractive feature for folks with plantar fasciitis or flat feet. Stash these in your luggage ahead of a walking-heavy trip or wear these on the weekend to jazz up any outfit. The leather upper and durable sole make these super comfortable to wear daily.
What reviewers say: “I have problem feet and the only shoes I can wear are Naot. I have been wearing the Kayla for several years and have assorted colors. I decided to try the Eliana bc it’s so very good-looking. I [tried them] yesterday and I so so love this shoe! They are so comfortable and they are such a super design … The shoe itself for comfort and style is a solid 10!!”
Related:
The Most Comfortable Wedge Sandals
What Is Plantar Fasciitis?
The Best Sandals for Plantar Fasciitis
The Best Walking Shoes for Plantar Fasciitis
Skechers Men’s Louden Sandals
Best for: Walking, everyday wear
Size range: 7 to 16 men’s
Materials: 100% Synthetic
Special features: Memory foam footbed, hook and loop closure, traction rubber outsole
Size range: 7 to 16 men’s
Materials: 100% Synthetic
Special features: Memory foam footbed, hook and loop closure, traction rubber outsole
On Sale 30% off
If you plan to do any type of walking or light hiking in a sandal, select a sandal with a heel strap, like this Skechers option, Fishkin advises. The strap reduces heel slippage, increases stability, and reduces the necessity for the toes to grip to keep the sandal on the foot, Fishkin explains. So yes, it’s possible to walk a significant distance in sandals without pain — the key is to be securely strapped in, so the foot stays in its proper position.
These sandals’ high-rebound memory foam ensures a cushy, comfortable stride, while a moisture-wicking insole guarantees breathability. And we love that these are available in regular and wide widths to help you achieve the perfect fit. Another bonus: Their budget-friendly price point (which is what Skechers’ shoes are known for) means you can buy a couple of pairs or replace these more often. Keep in mind that sandals should be replaced about once a year, Fishkin notes.
What reviewers say: “As soon as I put these on I said, “wow these are comfortable!” I got the size 13 extra wide and they’re perfect so far! A little bit more heavy duty than let’s say Adidas slides, these have 3 different adjustable straps but they’re still VERY easy to slip on and off. Only have to loosen the middle strap! My feet are nice and comfortable and enough room on the sides so my pinky toes don’t feel squished. Also really like how the brown looks in person.”
Related: The Best Walking Shoes for Men
These sandals’ high-rebound memory foam ensures a cushy, comfortable stride, while a moisture-wicking insole guarantees breathability. And we love that these are available in regular and wide widths to help you achieve the perfect fit. Another bonus: Their budget-friendly price point (which is what Skechers’ shoes are known for) means you can buy a couple of pairs or replace these more often. Keep in mind that sandals should be replaced about once a year, Fishkin notes.
What reviewers say: “As soon as I put these on I said, “wow these are comfortable!” I got the size 13 extra wide and they’re perfect so far! A little bit more heavy duty than let’s say Adidas slides, these have 3 different adjustable straps but they’re still VERY easy to slip on and off. Only have to loosen the middle strap! My feet are nice and comfortable and enough room on the sides so my pinky toes don’t feel squished. Also really like how the brown looks in person.”
Related: The Best Walking Shoes for Men
Clarks Women’s Arla Glison Flip Flops
Best for: Walking, flat feet
Size range: 5 to 12 women’s
Materials: Textile, rubber sole
Special features: 1.57-inch heel, cushioned footbed
Size range: 5 to 12 women’s
Materials: Textile, rubber sole
Special features: 1.57-inch heel, cushioned footbed
Clarks is a go-to brand for footwear that supports healthy foot alignment and helps prevent pain, so it’s no wonder these flip-flops from the brand have over 12,500 five-star reviews on Amazon. The Arla Glison’s 1.6-inch heel makes them great shoes for flat feet because the slight elevation helps take the pressure off your midsole, reducing foot pain. Complete with a lightweight foam midsole and cushioned footbed, they have so much more support than your average pair of flip flops, and are the perfect stylish orthopedic sandal for pairing with skirts and dresses. Keep them by the door to slip on at a moment’s notice.
What reviewers say: “I am a flip-flop wearer from May through November and last year my flip-flops started to hurt my feet… but I can’t live in sneakers or shoes 24/7. I saw the reviews for these Clark flip-flops and thought I’ll try them but I don’t know how well they’re going to fit and feel, not only are they the most comfortable flip-flops ever, they don’t bother my feet at all and I’ve worn them walking around Provincetown Cape Cod for hours and hours, they’re also very cute, I’ve gotten lots of compliments on them, the ones I purchased have daisies on them. If you have any kind of foot issues that prevent you from wearing flip-flops but you absolutely love flip-flops, I say give these a try. Hopefully, they’ll work out for you like they have for me!!!”
Related: The Difference Between Sandals and Flip Flops
What reviewers say: “I am a flip-flop wearer from May through November and last year my flip-flops started to hurt my feet… but I can’t live in sneakers or shoes 24/7. I saw the reviews for these Clark flip-flops and thought I’ll try them but I don’t know how well they’re going to fit and feel, not only are they the most comfortable flip-flops ever, they don’t bother my feet at all and I’ve worn them walking around Provincetown Cape Cod for hours and hours, they’re also very cute, I’ve gotten lots of compliments on them, the ones I purchased have daisies on them. If you have any kind of foot issues that prevent you from wearing flip-flops but you absolutely love flip-flops, I say give these a try. Hopefully, they’ll work out for you like they have for me!!!”
Related: The Difference Between Sandals and Flip Flops
Sorel Kinetic Sandals
Best for: Walking, everyday wear, and making a statement
Size range: 5 to 12 women’s
Materials: Leather, foam, rubber
Special features: Molded foam footbed, platform and heel
Size range: 5 to 12 women’s
Materials: Leather, foam, rubber
Special features: Molded foam footbed, platform and heel
You might recognize Sorel for its weather-resistant footwear and apparel, but the brand also makes some stellar summer sandals. The Kinetic sandal has a scalloped outsole that offers tons of cushion for comfort, and not to mention, major street-style flair to your wardrobe whether you’re wearing these on vacation or strolling around your own city. And we especially love that the hook and loop straps have leather-stitched backing, so the metal won’t bother your skin.
“The Sorel Kinetic Sandals are fashionably trendy, incredibly comfortable, and made of high-quality materials,” Dr. Cunha says. “These sandals are made with an EVA molded footbed to comfortably cushion and cradle your arch and leather-textile straps that secure around your ankle for increased support and stability,” he says, adding that they’re made with a Lively Foam molded rubber outsole for excellent shock absorption and traction. Wearers rave that these are great shoes for wide feet because of their adjustable features. And we love that the added heel height helps take pressure off your arches, so people with flat feet or plantar fasciitis will appreciate this stylish-yet-functional detail.
What reviewers say: “Love these sandals! Thank you Sorel for creating a comfortable, great quality yet trendy, artistic sandal! I have very sensitive foot arches that need support and wide feet, I have the kinetic original pair for over 3 years now and I couldn’t help but write the review. They have lasted and stood the test of time across cross-country travels and daily NYC commute, subway strides included! And my feet never feel the stressors — the leather lining and the fabric straps make it the most comfortable and never ever have to worry about shoe bites with strappy sandals across summer.”
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“The Sorel Kinetic Sandals are fashionably trendy, incredibly comfortable, and made of high-quality materials,” Dr. Cunha says. “These sandals are made with an EVA molded footbed to comfortably cushion and cradle your arch and leather-textile straps that secure around your ankle for increased support and stability,” he says, adding that they’re made with a Lively Foam molded rubber outsole for excellent shock absorption and traction. Wearers rave that these are great shoes for wide feet because of their adjustable features. And we love that the added heel height helps take pressure off your arches, so people with flat feet or plantar fasciitis will appreciate this stylish-yet-functional detail.
What reviewers say: “Love these sandals! Thank you Sorel for creating a comfortable, great quality yet trendy, artistic sandal! I have very sensitive foot arches that need support and wide feet, I have the kinetic original pair for over 3 years now and I couldn’t help but write the review. They have lasted and stood the test of time across cross-country travels and daily NYC commute, subway strides included! And my feet never feel the stressors — the leather lining and the fabric straps make it the most comfortable and never ever have to worry about shoe bites with strappy sandals across summer.”
Related:
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The Best Chunky Sneakers
The Best Running Shoes for Plantar Fasciitis
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Courtesy of Amazon
Keen Whisper Sandals
Best for: Walking, light hiking
Size range: 5 to 12 women’s
Materials: Fabric, rubber
Special features: Arch support, closed toe, sole with traction
Size range: 5 to 12 women’s
Materials: Fabric, rubber
Special features: Arch support, closed toe, sole with traction
On Sale 33% off
Fishkin recommends Keen’s Whisper sport sandals for warm-weather walking. The closed-toe design and added bumper help protect toes from sharp objects, making it ideal for “light hiking, river walking, or walking along a beach,” Fishkin says. The EVA footbed has arch support, and the rubber outsole has enough traction for wet terrain. The unique lace lock bungee closure keeps the foot secure but also allows you to get the shoes on and off quickly.
These sport sandals also boast a wide toe box, which helps prevent issues like bunions, and are therefore great for people with wide or flat feet. And their cushioned footbed means folks with plantar fasciitis will want to try these, stat.
What reviewers say: “Not only are these shoes super adorable, but they’re also the most comfortable and versatile shoes I’ve ever had on my feet. I wear them for style, I wear them for swimming, I wear them for hiking. There’s nothing I can’t do in them, and the best part is I can wear them all day without any kind of pain. I’ve never experienced any blisters or rubbing, and even with my plantar fasciitis, my feet are happy for hours of walking and climbing. I would also like to point out that the toe cover offers protection while hiking, and the rugged sole helps prevent slips. They aren’t 100% slip-proof, but what is? The only time I’ve slipped while wearing them was while walking on algae-covered marble slabs in a river, and I’m a pretty adventurous person. These are my favorite shoes and I highly recommend them for all occasions (except maybe a formal event).”
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These sport sandals also boast a wide toe box, which helps prevent issues like bunions, and are therefore great for people with wide or flat feet. And their cushioned footbed means folks with plantar fasciitis will want to try these, stat.
What reviewers say: “Not only are these shoes super adorable, but they’re also the most comfortable and versatile shoes I’ve ever had on my feet. I wear them for style, I wear them for swimming, I wear them for hiking. There’s nothing I can’t do in them, and the best part is I can wear them all day without any kind of pain. I’ve never experienced any blisters or rubbing, and even with my plantar fasciitis, my feet are happy for hours of walking and climbing. I would also like to point out that the toe cover offers protection while hiking, and the rugged sole helps prevent slips. They aren’t 100% slip-proof, but what is? The only time I’ve slipped while wearing them was while walking on algae-covered marble slabs in a river, and I’m a pretty adventurous person. These are my favorite shoes and I highly recommend them for all occasions (except maybe a formal event).”
Related:
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Chaco Z/2 Classic Sandals
Best for: Flat feet, wide feet, people with arch pain
Size range: 5 to 12 women’s
Materials: Rubber, fabric
Special features: Cushioned footbed, adjustable straps
Size range: 5 to 12 women’s
Materials: Rubber, fabric
Special features: Cushioned footbed, adjustable straps
This backpacker-popular brand makes super supportive everyday sandals that deserve a spot on your shoe rack. People with flat feet overpronate, which means their arch collapses more than it should, according to Dr. Cunha. That’s why he recommends wearing the Chaco Z/2 Classic Sandal. “It has arch support to minimize arch fatigue and discomfort, as well as a slight heel lift to reduce the stress and pain affecting the posterior tibial and Achilles tendons, which is commonly associated with arch pain,” he says. Along with a cushioned molded footbed and forefoot strap, these are breezy to walk in and easy to adjust; plus, they come in both regular and wide widths, so you’re bound to find the perfect fit.
What reviewers say: “My Chacos just arrived. This is my third pair in more than 10 years. I love these shoes so much. I originally bought them when I had plantar fasciitis. Now I have Morton’s neuroma. These are the most comfortable shoes I own. Brilliant.”
Related: The Best Stability Running Shoes for Overpronation
What reviewers say: “My Chacos just arrived. This is my third pair in more than 10 years. I love these shoes so much. I originally bought them when I had plantar fasciitis. Now I have Morton’s neuroma. These are the most comfortable shoes I own. Brilliant.”
Related: The Best Stability Running Shoes for Overpronation
Vionic Phoenix Brandie Slide Platform Sandals
Best for: Flat feet, high arches, plantar fasciitis, everyday wear
Size range: 5 to 11 women’s
Materials: Leather and rubber
Special features: Adjustable closure straps, platform, arch support
Size range: 5 to 11 women’s
Materials: Leather and rubber
Special features: Adjustable closure straps, platform, arch support
Headquartered in California, Vionic is dedicated to creating orthopedic shoes that help with your foot and whole-body alignment. And Dr. Cunha specifically recommends the Brandie flatform for everyday wear. “These sandals are podiatrist-designed and approved with a shock-absorbing midsole and microfiber-covered footbed that restores the natural alignment of your foot as it comfortably supports and cushions your arch,” Dr. Cunha says. “These sandals also include dual adjustable closure straps and a sturdy one-inch platform heel for stability and walkability.”
Anyone who needs extra arch support, such as those with flat feet, high arches, or plantar fasciitis, will benefit from these stylish sandals. They come in five different colors, such as Aqua, Roze, and Marshmallow that can complement any outfit.
What reviewers say: “When I tell people these are orthopedic they are shocked. The metallic threads are subtle on the sandal too. They are extremely comfortable and supportive. The straps have Velcro, but do not look like it. Very stylish. I planned to order another pair.”
Anyone who needs extra arch support, such as those with flat feet, high arches, or plantar fasciitis, will benefit from these stylish sandals. They come in five different colors, such as Aqua, Roze, and Marshmallow that can complement any outfit.
What reviewers say: “When I tell people these are orthopedic they are shocked. The metallic threads are subtle on the sandal too. They are extremely comfortable and supportive. The straps have Velcro, but do not look like it. Very stylish. I planned to order another pair.”
Hoka Ora Luxe Sandals
Best for: Recovery, walking
Size range: 5 to 16 women’s; 3 to 14 men’s
Materials: Rubber, foam, mesh
Special features: Plush cushioning, arch support, all-gender style
Size range: 5 to 16 women’s; 3 to 14 men’s
Materials: Rubber, foam, mesh
Special features: Plush cushioning, arch support, all-gender style
Recovery sandals are great for slipping on post-run or after being on your feet all day. And it’s no surprise that Hoka, the unofficial Hot Girl Walk shoe brand, makes a solid sandal that’s super comfortable to wear — the brand is known for their cushioned running shoes, after all. These all-gender Hoka slides are engineered with a meta-rocker sole, that Dr. Cunha says is actually similar to the bottom of a boat. “It allows your foot to smoothly roll from heel to toe, minimizing shock on your foot, ankle, knees, and back,” Dr. Cunha says. Translation: These Hoka slides are great for folks with arch issues, including people with plantar fasciitis and flat feet — anyone really.
What reviewers say: “I have problem feet – plantar fasciitis, hallux rigidus, hammertoes. I’m constantly on the search for comfortable yet supportive shoes. I’ve read lots of positive reviews of the other styles of Hoka sandals but they’ve never worked for me because they’re too wide for my narrower foot and not adjustable. I received an email about the launch of this adjustable Hoka sandal and thought I’d give it a try considering Hoka offers a 30-day guarantee. I received them yesterday and am in Heaven! They looked way too big in the box but fit perfectly when I actually tried them on. I am also able to adjust them to fit my narrower foot perfectly. I love the lip that goes around the entire edge of the sandal because it keeps your foot from sliding off of the sandal. Overall, these are a bit hit for me and I don’t say that about a lot of other sandals. Give these a try if you have problem feet.”
Related: The Best Hoka Shoes
What reviewers say: “I have problem feet – plantar fasciitis, hallux rigidus, hammertoes. I’m constantly on the search for comfortable yet supportive shoes. I’ve read lots of positive reviews of the other styles of Hoka sandals but they’ve never worked for me because they’re too wide for my narrower foot and not adjustable. I received an email about the launch of this adjustable Hoka sandal and thought I’d give it a try considering Hoka offers a 30-day guarantee. I received them yesterday and am in Heaven! They looked way too big in the box but fit perfectly when I actually tried them on. I am also able to adjust them to fit my narrower foot perfectly. I love the lip that goes around the entire edge of the sandal because it keeps your foot from sliding off of the sandal. Overall, these are a bit hit for me and I don’t say that about a lot of other sandals. Give these a try if you have problem feet.”
Related: The Best Hoka Shoes
Oofos Men’s Ooahh Slide Sandals
Best for: Walking, recovery
Size range: 3 to 14 men’s
Materials: Rubber
Special features: Contoured footbed, cushiony sole, machine-washable
Size range: 3 to 14 men’s
Materials: Rubber
Special features: Contoured footbed, cushiony sole, machine-washable
These Oofos slides come in both men’s and women’s sizing, and the style is versatile. “These sandals are designed with an anatomical arch to cradle your feet with superior shock absorption compared to traditional foam sandals, Dr. Cunha says. Plus, “the wider footbed enables a natural motion of the forefoot with increasing space of the forefoot to reduce stress placed on bunions,” he says.
What reviewers say: “Recovering from foot surgery and these are from heaven. Like walking on soft stable pillows. Everyone that has tried them on has said the same thing. Super comfortable.”
Related:
The Best Recovery Slides for Women
The Best Recovery Slides for Men
What reviewers say: “Recovering from foot surgery and these are from heaven. Like walking on soft stable pillows. Everyone that has tried them on has said the same thing. Super comfortable.”
Related:
The Best Recovery Slides for Women
The Best Recovery Slides for Men
Naot Santa Cruz Sandals
Best for: Everyday, walking
Size range: 5 to 10 women’s; 7 to 9 men’s
Materials: Synthetic, textile
Special features: Adjustable hook-and-loop closures, arch support,
Size range: 5 to 10 women’s; 7 to 9 men’s
Materials: Synthetic, textile
Special features: Adjustable hook-and-loop closures, arch support,
A slide that actually supports your feet and is elegant enough to wear beyond the pool or beach? Yes, please. This stylish slide will become your new go-to shoe for everyday wear. We love that Naot’s Santa Cruz slides come in three different color combos (such as metallic-chic silver, white, and rose gold) that dress up casual day outfits, and they’re so lightweight that you’ll want to wear these travel-friendly shoes everywhere.
And unlike Birkenstocks, you won’t have to break these in. They feature a cork-suede footbed that’s soft, contoured, and provides great arch support, and the two buckle straps allow you to adjust the sandal for the perfect fit — plus, these sandals are APMA-approved for promoting good foot health. So they’ll even work for folks with foot conditions such as flat feet and plantar fasciitis. Bonus: They’re treated with a zinc-based odor-resistant formula that helps keep sweaty feet stench at bay.
What reviewers say: “I am 23 years old and I personally really love these sandals, they are so comfortable and give me everything I need. I have a torn meniscus in my left leg and I have a lot of trouble finding Sandals that will not cause pain. These are the ones, style and comfort is all there!”
And unlike Birkenstocks, you won’t have to break these in. They feature a cork-suede footbed that’s soft, contoured, and provides great arch support, and the two buckle straps allow you to adjust the sandal for the perfect fit — plus, these sandals are APMA-approved for promoting good foot health. So they’ll even work for folks with foot conditions such as flat feet and plantar fasciitis. Bonus: They’re treated with a zinc-based odor-resistant formula that helps keep sweaty feet stench at bay.
What reviewers say: “I am 23 years old and I personally really love these sandals, they are so comfortable and give me everything I need. I have a torn meniscus in my left leg and I have a lot of trouble finding Sandals that will not cause pain. These are the ones, style and comfort is all there!”
Courtesy of Nordstrom
Ugg Yarrow Espadrille Wedge Sandals
Best for: Special occasions
Size range: 5 to 12 women’s
Materials: Canvas, suede, rubber
Special features: Zipper closure, cushioned footbed
Size range: 5 to 12 women’s
Materials: Canvas, suede, rubber
Special features: Zipper closure, cushioned footbed
Ugg shoes might be at the top of many of our winter essentials lists, but the brand’s summer shoes are stylish and deserve a spot in your shoe rack, too. Ugg’s orthopedic wedge sandals will take you from weekend brunch to a dressed-up warm-weather event without the pain that comes from donning most high heels. A 2.5-inch wedge heel ensures more even weight distribution across the entire foot. The cushioned footbed and suede-and-canvas straps provide comfort, while the grippy rubber outsole guarantees traction. And although they have stylish straps, you don’t have to fiddle with them much: Just slip on the wedge and zip it as the zipper in the back makes for easy on and off.
What reviewers say: “I get so many compliments on these shoes! Everyone is always surprised when I say they are Uggs. I love them so much that I bought them in the other color now too. They are surprisingly comfortable. I got them for a Europe trip after lots of research into sandals that were cute but very comfortable for walking. I have had them for over a year and they are still in great condition. I walked in them a lot in Europe, including on cobblestone and other uneven surfaces, and they were still so comfortable. I even ran to catch a train in them.”
What reviewers say: “I get so many compliments on these shoes! Everyone is always surprised when I say they are Uggs. I love them so much that I bought them in the other color now too. They are surprisingly comfortable. I got them for a Europe trip after lots of research into sandals that were cute but very comfortable for walking. I have had them for over a year and they are still in great condition. I walked in them a lot in Europe, including on cobblestone and other uneven surfaces, and they were still so comfortable. I even ran to catch a train in them.”
Cole Haan Men’s 4.Zerogrand All Day Slide Flip-Flops
Best for: Pool days and beach outings
Size range: 7 to 13 men’s
Materials: Rubber
Special features: Durable sole with traction, molded footbed
Size range: 7 to 13 men’s
Materials: Rubber
Special features: Durable sole with traction, molded footbed
Wear these waterproof Cole Haan sandals on blissful days lounging poolside or on a boat at sea. Offering plenty of cushion between your feet and the ground, these will keep your joints protected. The outsole is cushiony and molded outsole for support and traction while the upper’s slotted pattern helps with air circulation. Translation: Your summertime memories will remain carefree and pain-free. And because of the molded insole and extra cushion, these would be appropriate for people with any type of foot condition.
What reviewers say: “This is definitely a step up from the usual sandal, in height and comfort. First, it has a sole about 1 inch thick, so you will definitely step up to these and feel a dismount taking them off. The footbed, arch and overall comfort are why you want these – great fit, easy walking, and support your flip flops can only dream of offering.”
What reviewers say: “This is definitely a step up from the usual sandal, in height and comfort. First, it has a sole about 1 inch thick, so you will definitely step up to these and feel a dismount taking them off. The footbed, arch and overall comfort are why you want these – great fit, easy walking, and support your flip flops can only dream of offering.”
MBT Women’s Malia Sandals
Best for: Everyday wear and for those with bunions or ankle issues
Size range: 35 to 42 women’s
Materials: Leather, mesh, rubber
Special features: Adjustable straps, arch support, extra-bouncy and cushioned rocker
Size range: 35 to 42 women’s
Materials: Leather, mesh, rubber
Special features: Adjustable straps, arch support, extra-bouncy and cushioned rocker
Masai Barefoot Technology (MBT) is a Swiss brand known for its impeccable footwear craftsmanship. We especially love the Malia sandal because the bouncy rocker sole helps take the pressure off your ankles and heels while (quite literally) adding a pep to your step. This orthopedic sandal is also equipped with high-quality foam insoles, forming a layer of padding that delivers added cushioning for each stride. These are versatile enough to wear anywhere, from summer cookouts to days spent strolling through the park.
What reviewers say: “I love the blue color and these sandals combine style with functionality. I receive many compliments when wearing them however, I wear MBT’s for my foot issues. MBT’s were recommended by my podiatrist for hallux rigidus and bunions. The toe strap is adjustable. The rocker bottom is perfect for hallux and the support and cushioning but rigid sole is a miracle for eliminating my foot pain.”
What reviewers say: “I love the blue color and these sandals combine style with functionality. I receive many compliments when wearing them however, I wear MBT’s for my foot issues. MBT’s were recommended by my podiatrist for hallux rigidus and bunions. The toe strap is adjustable. The rocker bottom is perfect for hallux and the support and cushioning but rigid sole is a miracle for eliminating my foot pain.”
Courtesy of Zappos
Clark’s Mira Tide Sandals
Best for: Walking, plantar fasciitis
Size range: 5 to 12 women’s
Materials: Material, rubber
Special features: Adjustable straps, contoured footbed and arch support
Size range: 5 to 12 women’s
Materials: Material, rubber
Special features: Adjustable straps, contoured footbed and arch support
Clarks’ unisex Mira Tide sandals provide support at every angle. The cushiony footbed offers plenty of give and rebound for each stride — not only that, but the arch support also helps prevent overpronation and relieve pain, especially in those with plantar fasciitis. Secure straps and an adjustable closure guarantee a comfortable fit and help prevent blisters. And the heel strap even boasts extra padding, so chafing will be a thing of the past. Keep these handy for long days running errands.
What reviewers say: “I like that I can adjust the shoe straps to fit each foot perfectly. The heel cushioning is wonderful!! No blisters.”
What reviewers say: “I like that I can adjust the shoe straps to fit each foot perfectly. The heel cushioning is wonderful!! No blisters.”
The Different Types of Orthopedic Sandals
Orthopedic sandals come in various styles designed to cater to specific needs — and moods. But they all have one thing in common: Providing comfort, support, and functionality.
- Orthopedic flip flops: Supportive thong sandals are best suited for lunch or walking around town, Fishkin says. Look for a flip-flop that has an anatomically contoured footbed to cushion and support the arch. Arch support can help prevent overpronation and relieve pain, particularly for people with plantar fasciitis. The footbed should naturally mold to the arch of the foot. The top footbed layer should provide excellent cushioning and come with a firm, durable sole and elevated heel lift to correct foot posture to reduce muscle strain and fatigue.
- Orthopedic slides: Slides are tricky because they often don’t provide as much support as a more closed shoe, so you’ll want to look for one with ample cushion in the insole and outsole. And bonus points for an adjustable upper, which can help you achieve the best fit and avoid blisters. “When shopping for a good walking-around slide or sandal, I recommend taking extra time to make sure that you’ve found the right size — especially if you suffer from foot pain,” Dr. Cunha says. Trying on sandals at the end of the day can help you ensure a more accurate fit. “Fluid retention in your feet is the most prominent at the end of the day due to the cumulative effects of gravity, so buy your slides or sandals at the end of the day when your feet are in their worst shape and most swollen,” Dr. Cunha says. So if your sandals fit well at the end of the day, they’re most likely to feel comfortable throughout the day.
- Orthopedic dress sandals: These are designed for both comfort and style. Orthopedic dress sandals often have cushioned footbeds or insoles for shock absorption and built-in arch support. But unlike casual slides and flip-flops, these comfortable dress shoes feature more elegant materials that are meant for dressier occasions (but you can easily dress them up or down). “Pay close attention to details such as the width, heel height, and strength of the arch to guarantee comfort,” Dr. Cunha says. “The sandal should have somewhat of a slight heel less than ¾ inches in relation to the front because it takes the stress off the Achilles, which can help with the alignment of your posture, ankles, knees, and spine.”
- Orthopedic hiking sandals: Orthopedic hiking sandals are made for traversing different terrains, so they often feature ample cushioning in the footbed to absorb shock when you’re hiking uphill or downhill as well as a durable outsole with excellent traction for stability and grip. Orthopedic hiking sandals typically have adjustable straps or closures, which help you achieve a good fit and prevent foot pain during and after long hikes. You’ll often notice that orthopedic hiking sandals have a protective toe cap or bumper at the front to shield the toes from impact with rocks and other trail hazards.
The Best Orthopedic Sandals for Different Foot Types and Conditions
If you live with a foot condition, such as plantar fasciitis, bunions, or even flat feet, it’s extra important to choose an orthotic sandal that fits your needs. Here are the top features to look for:
- Orthopedic sandals for plantar fasciitis: If you have plantar fasciitis, look for an orthotic sandal with a contoured and cushioned footbed, which helps prevent overpronation and relieve that stabbing pain, Dr. Cunha says. Since the pain is often triggered by long periods of standing, prioritizing cushion is your best bet. And because your heel and arch often experience pain with this condition, you’ll want to look for extra support in those areas. If you have plantar fasciitis or need good shoes for standing all day, you may want to try the Clarks Mira Tide Flat Sandal or the MBT Women’s Malia.
- Orthopedic sandals for bunions: Many sandals come in standard and wide-width, and if you have bunions, you’ll want to opt for the latter. People with bunions typically have wide feet, so a sandal with a wide toe box is important, Dr. Cunha says. The Oofos Ooahh Slide Sandal and the MBT Women’s Malia are both great sandals for bunions.
- Orthopedic sandals for wide feet: Wide feet need a wide toe box, plain and simple. And if you wear shoes or sandals that are too tight (especially around the toes), that can lead to pain, blisters, and even bunions. You’ll also want to look for a firm, durable sole. If you have wide feet, go for the Keen’s Whisper Sandals, a great wide-width orthopedic sandal, or the Chaco Z/2 Classic Sandal and Skechers Men’s Louden Sandals, which come in wide widths.
- Orthopedic sandals for flat feet: “People with plantar fasciitis typically have flat feet, so arch support is fundamental,” Dr. Cunha says. In addition to arch support, look for a sandal with a firm, durable sole and a slightly elevated heel lift. Sandals like the Chaco Z/2 Classic Sandal, Clarks Women’s Arla Glison Flip Flop, and the Sorel Kinetic Sandal are all great options for flat-footed folks.
- Orthopedic sandals for neuropathy: “People with neuropathy need to reduce compression of their nerves, so they need sandals with a wide toe box,” Dr. Cunha says. And a shock-absorbent outsole is also an important factor to look out for. And remember: When you’re shopping for diabetes-friendly shoes, make sure to try on your ortho sandals at the end of the day to guarantee the best fit. If you have neuropathy, you’ll want to try the Hoka Ora Luxe for their super plushy outsole.
How We Chose the Best Orthopedic Sandals
For more than 75 years, Footwear News has been the shoe authority. Our coverage spans top industry news, retail trends, head-to-toe fashion, athletic and outdoor analysis and more. Footwear News’ global network of editors has carefully curated all product selections featured using our expansive brand knowledge and thorough research to find quality, long-lasting items.
To find the best ortho sandals for every type of foot condition, occasion, and budget, we researched and tested many popular brands. We then spoke to foot specialists for their top tips on what to look for in a quality orthopedic sandal, as well as asked for their go-to recommendations. The sandals on our list boast a wide toe box, contoured and cushioned footbeds, durable soles to absorb shock, and a slightly elevated heel, all of which Dr. Cunha recommends looking for in a good orthopedic sandal. Learn more about us here.
Meet the Experts
Dr. Miguel Cunha is the founder of Gotham Footcare and a leading podiatrist in Midtown and Downtown of Manhattan, is a highly trained and skilled foot and ankle surgeon with experience treating a wide array of foot and ankle conditions from minor problems to complex reconstructive foot and ankle surgery. Dr. Cunha takes pride in having a genuine interest in each and every one of his patients while providing them the utmost compassion and exceptional care.
Dr. Michael Fishkin is a pedorthist with Northern Illinois Foot and Ankle Specialists. He takes pride in helping his patients get down to the bottom of their foot, back, or knee issues to improve their quality of life.
Meet the Author
April Benshosan is a health journalist and editor who’s interviewed countless doctors and other medical professionals throughout her career. She’s super dedicated to arming people with the information they need to make informed decisions about their health. Her work has been published in both print and digital outlets, including Women’s Health, SHAPE, VeryWell Fit, Health.com, LIVESTRONG.com, and more. Learn more about Footwear News here.
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