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Hiking is a fantastic way to get outside and be one with nature, but like anything, you need the proper gear if you want to both enjoy the activity and participate safely. And the most important pieces of gear are your socks and hiking boots. Since we know that shopping for shoes can be a challenge, we gathered up our top 15 picks for the best hiking boots for women in 2023.
While women’s hiking boots may have just been smaller versions of men’s hiking boots in the past, that’s no longer the case. Women’s hiking boots are now made with more stylish designs, trendy colorways, and more importantly, styles and fits that are actually catered towards women.
And hiking boots aren’t just important for the aesthetic. They also serve a very important purpose: These boots are designed to help keep you safe, comfortable, and allow you to perform at your highest potential. The best hiking shoes for women will have structured uppers, toe protectors, and super grippy outsoles that allow you to safely navigate wild terrain or just keep you moving on a leisurely walk through the woods. While many opt to hike in running shoes, these do not offer the same level of support and stability, and can often become dangerous in unsavory conditions.
Our expert-approved guide features a wide range of women’s hiking boots, including comfortable shoes with leather uppers and waterproofing, as well as lightweight silhouettes and high levels of cushioning. We also chose shoes that can be used in all climates — whether you’re climbing the red rocks of Arizona or the White Mountains of New Hampshire.
We conducted our own research when choosing these boots, and also spoke with podiatrists Dr. Bruce Pinker and Dr. Brad Schaeffer, as well as outdoor gear expert Katie Kommer, for expertise on choosing hiking boots for various foot types and conditions.
Gone are the days when “hiking footwear” exclusively referred to bulky, full-leather boots straight out of a 1950s Forest Service poster. Today, hiking footwear expands far beyond boots. Depending on experience level, time of year, route length, weather conditions and the difficulty of your intended trail, you might want to wear high-top hiking boots or lower-cut, more minimalist hiking shoes (or even hiking sandals).
However, in most cases, you’ll be choosing between hiking boots and shoes. “The weight you’re carrying, whether on your body or in your backpack, is going to affect the durability of [your hiking footwear] and how much support it gives you,” says Kommer. “The weight you’re planning on carrying should inform the style of shoe you choose.”
Multi-day backpackers will want a heavier, more supportive hiking boot since they’ll be carrying more weight. Day-hikers carrying a light (or no) pack can get by with hiking shoes or low-cut hiking boots, but keep in mind that these shoes aren’t just lighter, they also offer less ankle support and protection. The best day hiking boots will be both lightweight and supportive.
“Hiking boots are probably the best option for someone just getting into hiking,” says Kommer. “They’re sturdier, they’re going to last longer and they’re going to be comfortable for long days. On the other hand, for someone who is coming from a more athletic background, hiking shoes or trail runners will fatigue you a lot less, because you aren’t carrying as much weight with every step. Also, on more technical terrain, you want a lighter, smaller, more nimble shoe.”
This question brings me back to high school — how many times have we all heard, “you can, but may you?” I digress, but the answer to this question is sure, you can technically hike in running shoes, but especially as you get onto more technical terrain you may find yourself wishing that you opted for something more tailored to the trails.
While running shoes are comfortable and lightweight — both positive things when walking long distances — they do not have the proper amount of support, structure, and grip that is necessary while hiking. Dr. Pinker pointed out that a hiking boot will have a collar for ankle support, a more supportive upper, and a grippier, more ruggedized outsole. He noted that they also often have more protection in the toes, which is ideal for locking your foot in crevices during a scramble or just preventing stubbed toes, and often will be waterproofed which keeps the feet dry and warm.
Though some trails may be running-shoe friendly — think dirt and gravel paths — the more technical trails with roots, rocks, mud, and swampy bits are best handled with a proper pair of hiking boots.
In certain conditions, running shoes are not just unideal, but unsafe. Hiking boots are designed to handle slick conditions, uneven ground, loose terrain and steep inclines and declines, but running shoes don’t have the grip or the structure to withstand these conditions. Forgoing a proper boot can not only be unpleasant, but lead to possible injury.
No matter if you just bought the best pair of hiking boots in existence, they aren’t going to perform perfectly on your first hike. Even with modern innovations in footwear technology, most hiking shoes take a bit of time to break in and conform to your foot.
Kommer recommends giving your boots at least 15 to 20 miles of trail time (over multiple hikes) before heading out on a serious hike or deciding to return them. “Give a pair of boots a couple of tries before deciding it’s not for you,” she says. “I recommend a solid three or four hikes, at least. Remember, even though many boots today are super comfortable out of the box, if you’re switching from one style of shoe to another — like going from hiking in a shoe with five millimeter drop to one with zero-millimeter drop — it will take your calves, Achilles and all your joints a little bit of time to adjust.”
Kommer adds that hiking socks shouldn’t be left out when you’re purchasing your first pair of hiking boots. “Think about it,” she says. “If you’re spending $150 to $200 on hiking boots, it’s worth it to buy the $20 pair of Darn Tough socks.”
For more than 75 years, Footwear News has been the shoe authority. Our coverage spans top industry news, retail trends, head-to-toe fashion, athletic and outdoor analysis and more. Footwear News’ global network of editors has carefully curated all product selections featured using our expansive brand knowledge and thorough research to find quality, long-lasting items.
To choose the best hiking boots for women, we researched some of the most popular models on the market and chose a range of boots that would serve different needs within the hiking community. We also looked at customer reviews to get a look into how these boots performed in the real world, used our own previous experience with product testing, and reached out to experts in the field to help determine our product choices. Learn more about us here.
Dr. Bruce Pinker is an American Board of Podiatric Medicine certified foot and ankle surgeon that currently practices at Progressive Foot Care in White Plains, NY. He is passionate about the relationship between fashion and function when it comes to shoes, and believes that an ideal pair will serve both aesthetic desires and provide you with the support that you need.
Dr. Brad Schaeffer is a Board Certified Foot Surgeon with the ABFAS. He trained at a Comprehensive Foot & Ankle Reconstructive Surgical Residency Program at Hoboken University Medical Center. After residency, Dr. Schaeffer has continued training and crafting his skillset in cutting edge surgical techniques and regenerative medicine.
Katie Kommer is an outdoor gear and apparel writer, trail runner, climber, skier and backpacker based in Salt Lake City. In addition to writing for a variety of digital publications, such as Garage Grown Gear and Popular Mechanics, Kommer works as a gear guru on the sales floor at REI. She is also the co-founder of the blog Small Towns to Summits, which combines “storytelling and sociology in order to share how nature inspires and connects us all.”
Gabrielle Hondorp has worked as a fitness and wellness gear reviewer since 2019. She has written for publications like Runner’s World, Health, SELF, Women’s Running, Sports Illustrated and more. Hondrop was a collegiate track and cross country athlete and remains an avid outdoorswoman. Her expertise informed the product selections included in this guide on the best hiking boots for women.
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